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	<title>Fitness Dedication</title>
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	<description>Health &#38; Fitness</description>
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		<title>What Do Models And Jockeys Have In Common?</title>
		<link>http://fitnessdedication.com/what-do-models-and-jockeys-have-in-common/</link>
		<comments>http://fitnessdedication.com/what-do-models-and-jockeys-have-in-common/#comments</comments>
		<pubDate>Sat, 03 Mar 2012 17:04:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness News]]></category>
		<category><![CDATA[British jockeys]]></category>
		<category><![CDATA[dangerous manner]]></category>
		<category><![CDATA[huge meal]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[professional nutritionists]]></category>
		<category><![CDATA[skipping meals]]></category>
		<category><![CDATA[sweat suit]]></category>

		<guid isPermaLink="false">http://fitnessdedication.com/?p=224</guid>
		<description><![CDATA[Apparently, a proclivity for attempting to lose weight in ways that will damage their bodies in the long run. A study done on British jockeys recently revealed that many of them opt to lose weight in dangerous ways. This includes all the usual techniques of vomiting, skipping meals, and exercising in a sweat suit. Amazingly [...]]]></description>
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		<title>Bend Over For A Little Shot Of Weight Loss</title>
		<link>http://fitnessdedication.com/bend-over-for-a-little-shot-of-weight-loss/</link>
		<comments>http://fitnessdedication.com/bend-over-for-a-little-shot-of-weight-loss/#comments</comments>
		<pubDate>Fri, 02 Mar 2012 17:49:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness News]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[future]]></category>
		<category><![CDATA[Weight loss]]></category>
		<category><![CDATA[wieght loss injection]]></category>

		<guid isPermaLink="false">http://fitnessdedication.com/?p=219</guid>
		<description><![CDATA[Modern medicine continues on its quest to come up with a pill, serum, salve, or injection that will help people to lose weight. Some researchers in Portugal have created a vaccine that shows promise. It works by reducing the sensation of hunger, which will hopefully get you to eat less. Is this what the future [...]]]></description>
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		<title>Diet Pill Lies And Deception</title>
		<link>http://fitnessdedication.com/diet-pill-lies-and-deception/</link>
		<comments>http://fitnessdedication.com/diet-pill-lies-and-deception/#comments</comments>
		<pubDate>Thu, 01 Mar 2012 11:28:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness News]]></category>
		<category><![CDATA[diet pill]]></category>
		<category><![CDATA[scam]]></category>
		<category><![CDATA[weight loss pill]]></category>

		<guid isPermaLink="false">http://fitnessdedication.com/?p=217</guid>
		<description><![CDATA[An associate professor and public health expert in Australia has put forth the opinion that weight loss pills are scams. Imagine that. The possibility that an industry based around selling everyone a magic pill that will allow them to eat whatever they want, not exercise, and still lose weight might be stretching the truth a [...]]]></description>
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		<title>Nutritionist Recommends Three Meals A Day</title>
		<link>http://fitnessdedication.com/nutritionist-recommends-three-meals-a-day/</link>
		<comments>http://fitnessdedication.com/nutritionist-recommends-three-meals-a-day/#comments</comments>
		<pubDate>Wed, 29 Feb 2012 11:15:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness News]]></category>
		<category><![CDATA[activity level]]></category>
		<category><![CDATA[common sense approach]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[interesting change]]></category>
		<category><![CDATA[larger portions]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Nutritionist Recommends]]></category>
		<category><![CDATA[smaller meals]]></category>
		<category><![CDATA[usual recommendation]]></category>

		<guid isPermaLink="false">http://fitnessdedication.com/?p=213</guid>
		<description><![CDATA[Breakfast, lunch, and dinner just may be making a comeback. It&#8217;s an interesting change from the usual recommendation that you hear these days, to eat five or six smaller meals instead of relying on larger portions at one sitting. This belief is billed as a &#8220;common sense approach to health and fitness,&#8221; as you are [...]]]></description>
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		<title>Cardio Tennis For The Win</title>
		<link>http://fitnessdedication.com/cardio-tennis-for-the-win/</link>
		<comments>http://fitnessdedication.com/cardio-tennis-for-the-win/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 07:54:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness News]]></category>
		<category><![CDATA[Aerobic exercise]]></category>
		<category><![CDATA[cardio tennis]]></category>
		<category><![CDATA[dance classes]]></category>
		<category><![CDATA[fitness fun]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[good shape]]></category>
		<category><![CDATA[inline skating]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Roller skating]]></category>

		<guid isPermaLink="false">http://fitnessdedication.com/?p=181</guid>
		<description><![CDATA[The prize that you get for winning is better fitness. Cardio tennis is a perfect example of what anyone who is workout challenged should think about trying. The key to sticking with any fitness program is to make it fun. This becomes especially clear when you accept the reality that keeping yourself in good shape [...]]]></description>
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		<title>Nothing Says Nutrition Like McDonald&#8217;s</title>
		<link>http://fitnessdedication.com/nothing-says-nutrition-like-mcdonalds/</link>
		<comments>http://fitnessdedication.com/nothing-says-nutrition-like-mcdonalds/#comments</comments>
		<pubDate>Sun, 26 Feb 2012 13:07:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness News]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[fast food restaurant]]></category>
		<category><![CDATA[McDonald's]]></category>
		<category><![CDATA[nutrition kiosk]]></category>

		<guid isPermaLink="false">http://fitnessdedication.com/?p=167</guid>
		<description><![CDATA[Wait&#8230; What? Okay, don&#8217;t take the title of this post too literally. I am certainly not suggesting that you plan too many meals at McDonald&#8217;s. We should all be well aware that many of the choices available at any fast food restaurant are high in fat and calories. But let&#8217;s face it, in the real [...]]]></description>
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		<title>American Heart Month</title>
		<link>http://fitnessdedication.com/american-heart-month/</link>
		<comments>http://fitnessdedication.com/american-heart-month/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 07:17:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness News]]></category>
		<category><![CDATA[American Heart Association]]></category>
		<category><![CDATA[American Heart Month]]></category>
		<category><![CDATA[dinner walk]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[Heart rate]]></category>
		<category><![CDATA[right away]]></category>
		<category><![CDATA[stationary bike]]></category>

		<guid isPermaLink="false">http://fitnessdedication.com/?p=141</guid>
		<description><![CDATA[The month of February is American Heart Month. No, this is not a reference to chocolates and valentines. It is a plea to remember that there is nothing more important than your own good health. The bad news is that this reminder is necessary because heart disease is a leading cause of death in this [...]]]></description>
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